$85- 60 mins | $125- 90 mins
CranioSacral Therapy is a gentle, noninvasive therapy that facilitates the body in its own tissue releasing/healing process. Simple manual techniques are used to work with the CranioSacral system and to release restrictions in the fascia.
The CranioSacral system consists of the cranium (your head) the sacrum (the bone at the end of your spine) and all tissue, membranes and fluid within that system. Fascia (connective tissue) is a slightly mobile sheath that runs continuously from head to toe, surrounding every part of the inside of our bodies (muscles, organs, blood vessels etc.). Basically it’s what holds us together.
By releasing tensions and/or restrictions in the fascia there can be positive results throughout the entire body. Clients experience relief from headaches, TMJ dysfunction, pain or stiffness in the neck, shoulders, low back, legs and arms. This therapy also promotes overall relaxation and helps to balance the entire body. It can also help babies who have experienced birth trauma or have nursing issues.
Due to the nature of this work it is important to discuss the purpose of appointment before booking. Please call J. Ann at (727) 443-4834.